With all the different new supplements and smart drugs popping up on the market nowadays it can be hard to decipher which are legit and which are trying to capitalize on the new fad. Well I have some good news for you. Lion’s Mane has been tested by science and this is what they have found out.
#1- Memory, Focus, and Concentration
Lion’s Mane is a neuropeptide which is something that help support neurons in your brain which is what helps your brain process and transmit information. There is scientific literature that points to the fact that Lion’s Mane take for 4 weeks can help photographic memory. It can also do wonders for anyone that has cognitive impairment and needs to get back to baseline.
#2- Reduces depression and anxiety
Studies have shown that Lion’s Mane can reduce depression and anxiety just as effectively as leading pharmaceutical manufactured drugs but without many of the undesirable consequences which means that it can be a great alternative for anyone that is suffering from the unwanted side effects from pharmaceuticals.
#3- Increase in Energy
Many people claim that mushroom energy is much more stable compared to the energy that comes from say, coffee. Lion’s Mane natural is packed with antioxidants that help with cell growth and intra cellular energy exchange. It has also been shown to slow the buildup of lactic acid and can be used by athletes for performance.
#4- Keeps the brain Healthy
The reason Lions Mane keeps the brain healthy is because it has been proven to increase NGF (Nerve Growth Factor), which is just what the brain needs to save itself from damage. Lions Mane has also been shown to regenerate damaged brain cells which means its great for people with degenerative brain diseases like Alzheimer’s or Parkinson’s.
#5- Supports gut and cardiovascular health
Like most fungus, Lions Mane has many antibacterial properties that will protect the stomach from different infections including; inflammatory bowel syndrome, Crones, and leaky gut.
Lions Mane can be found outdoor in North America and Asia. Popular dishes involve cooking the fungus in butter. If you can not or do not wish to find wild Lions Mane then you can order some online as a dietary supplement.
