While brain storming with a friend we stumbled across the idea of lucid dreaming and thought that it would be awesome if we could get an in depth view on how to become lucid while dreaming. I thought that it would be a great idea to film the progression towards lucidity with nightly films that document my attempts at becoming lucid. Turns out this quest lines up nicely with another venture that I will be undertaking and that is a hardcore hitchhiking trip from Salt Lake City to Boulder Colorado. The purpose of this paper is to outline a strategy to best gets my brain to a lucid state as well as outline the soul of my video to better communicate and teach an audience of YouTube viewers on the ways of lucidity.
My first step to lucid dreaming will be to keep a dream journal and make sure to think about my dreams every time I wake up. I can then write/explain my dreams in order to progress to the next step. The qualifications for progressing to the next step is that I am able to remember a nights worth of dreams for three nights in a row. After this point I should be ready to make the jump into allowing my awareness to flow into my dreams.
Paul Tholey (oneirologist) lays out the levels of lucid dreaming which look like this.
- Awareness of the dream state (orientation)
- Awareness of the capacity to make decisions
- Awareness of memory functions
- Awareness of self
- Awareness of the dream environment
- Awareness of the meaning of the dream
- Awareness of concentration and focus (the subjective clarity of that state).
Like the many monks and philosophers before me I will progress down this path and into the world of the dream.
At the same time I will be exploring the Rocky Mountains and want a concept of how this journey will pay out. There will be a beginning, a middle, a climax, and an end. The beginning could be a remake of this paper. I could be sitting in front of all the things that I have packed and explain what I plan to do on my trip and with what resources I will use in order to do the doing. The middle could be composed of the long hours spent on the road along with all the different posts I make night by night explaining my progress when it comes to lucid dreaming. I could also interview people I meet on the road about dreaming and what their thoughts on dreams are. Ideally I climax by having an amazing lucid dream on top of a mountain, although this could be just part of the journey as it seems that the ability to lucid dream is a skill that one could continue to master for the rest of their lives. In the end I will arrive to my good friends in Boulder Colorado and will get to do a wrap up bit about the new life that I will be living in a new part of the world. Maybe some thoughts on what I would do differently if I were to do it all again and some tips for anyone that wants to do something of the same.
This is the outline for my journey to come. Any insights as to what this venture could use would be great. Please leave a comment at the bottom.